From whom did you learn to meditate? - was asked a Sufi sage.
"From a cat," he answered without hesitation
"From a cat? Does it mean?"
As a young man struggled to pick for meditare.Poi one day walking down the street, I saw a cat, still, unperturbed. He crouched in front of the lair of a mouse. And nothing distracted him. The quality of his attention to me deeply. It seemed not to breathe. Something happened in me. For this reason, the cat was my teacher of meditation
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